-34%

Potato / kg

Product Code: 10000

Availability:In stock

Dhs. 6.00 Dhs. 4.00 4.00

ORIGIN: INDIA

A raw potato is 79% water, 17% carbohydrates (88% is starch), 2% protein, and contains negligible fat. In a 100-gram (12-ounce) portion, raw potato provides 322 kilojoules (77 kilocalories) of food energy and is a rich source of vitamin B6 and vitamin C (23% and 24% of the Daily Value, respectively), with no other vitamins or minerals in significant amount (see table). The potato is rarely eaten raw because raw potato starch is poorly digested by humans. When a potato is baked, its contents of vitamin B6 and vitamin C decline notably, while there is little significant change in the amount of other nutrients.